In today's digital world, understanding the effect of technology on our mental well-being is crucial. Social media can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex link between screen time, stress, and psychological state. This understanding is vital for people t

The enormous influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we constantly interact with {animmense amount of information, our brains face to analyze it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased cog